For women and couples who want to prepare their body, nervous system and inner world for pregnancy, or who are actively trying to conceive and want a clear, steady plan forward.
For women, men and children seeking root-cause answers to ongoing symptoms when being told “everything looks normal” or “just deal with it” isn’t enough.
For women who want to use food and medicine and eat in sync with their cycle to support hormone balance, menstrual cycle health and long-term fertility.

I believe that your menstrual cycle is a source of wisdom, not a burden. When you learn to work with it, not against it, you unlock greater energy, clarity, and balance in every area of life.
I'm Taryn, a Menstrual Cycle Coach and Fertility Educator and I’m here to guide you in understanding your body on a deeper level.
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